29 October 2008

Sausages with stir-fried vegetables


  1. Ingredients: 4 fresh sausages; 4-8 slices of smoked ham; 1 red oninon finely sliced; parsley; a few pinches of white pepper; olive oil
  2. Cooking and Seasoning: Pinch lightly the skin of the sausages and rub them with the pepper. Wrap them with 1 or 2 slices of smoked ham and a bit of parsley leaves. Stitch with a toothpick. Put it in a tray in the oven for about 10-15 minutes, at medium heat. Serve.
  1. Ingredients: broccoli; spring onion sliced in small rings; sweet red pepper sliced; a few drops of balsamic vinegar; herbs salt; olive oil
  2. Cooking and Seasoning: Just cover a saucepan with a tablespoon of olive oil, add the vegetables and let them stir-fry, at medium-high heat. Pour a bit of balsamic vinegar, a pinch of herbs salt and serve. You can cook them for 5 to 10 minutes, depending on the cooker heat and on how you like your veggie - tender or slightly cooked.

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